The strength of these cords depends on the nature of the relationship between two individuals. Soulmates are people with extremely strong energetic cords between them.
A feeling of dependency Anger Anxiety Resentment Fear Feeling drained Obsessive thinking
It may be easier to perform this ritual with an actual thread and pair of scissors. Focusing your mental energy on the person who you want to cut cords with, cut the real thread in front of you. If these cords are strong, repeat this ritual several times. If you’re trying to cut cords with, say, an ex you’re still really hung up on, try doing it daily for 21 days in a row. [6] X Research source
This practice reinforces your individual control in any relationship.
Himalayan sea salt works especially well for cleansing chakras, but it can get a little expensive. Regular salt is more than enough to do the job. Rub some of the salt into the top of your head while you bathe. This cleanses the crown chakra, which is a major portal to the spiritual world.
Why has this cord grown so powerful? What will you do once you’re free of this cord? What has this cord taught you about yourself? Write a letter to the person you want to cut cords with. Keep it to yourself—there’s no need to send it.
You might also consider taking up a hobby, like art, caring for plants, or exercise. These activities can give you a healthy outlet for your emotions.
A therapist can also help you manage the end of a negative relationship. If you’re having trouble finding one to meet you in person, try reaching out to one online using Betterhelp.
